Feel at home 🏡

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Feel at home 🏡 *

No matter who you are, you live in a body.

It's the great equalizer. We all experience pain, tension, and the challenge of feeling at home in ourselves. I'm fascinated by this shared human experience, and my work is to help you build a relationship with your body that feels good. To move with less pain. To feel strong and capable. To be at home in the place you live every single day.

What began as a personal practice and interest in anatomy has evolved into personalized yoga and movement coaching. I work one-on-one with clients in NYC and online, helping you build strength, flexibility, and mobility through practices tailored to your body. Whether you're working through chronic pain, preparing for pregnancy with prenatal yoga, or simply tired of generic flows that don't serve you, we'll create a practice that actually fits your life. I also offer tarot readings for when you need insight on the path ahead.

Ready to move with more ease? Book a private yoga session in New York City or join me online.

A group of people participating in a virtual yoga or meditation class in a darkened room, sitting cross-legged on mats facing a instructor in front of a wall with large black screens.

Our Process

  • 📐 Blueprint

    We assess where you are: Your body's needs, your goals, your story, what you need to feel at home in yourself.

  • ⚒️ Foundation

    I design sequences that address your specific patterns, building strength and mobility from the ground up.

  • ✨ Renovate & Adapt

    Every session brings fresh approaches. As your body changes, we adjust. No two days are the same!

  • 🔑 Make It Home

    You gain tools and body awareness to continue the work between sessions and beyond

LET’S GET STARTED

Dana is ready to provide the attention, care, and expertise you deserve.

Practice With Me